Framework
The Human Rate Limiter
Why AI multiplies your output but not your capacity.
How it works
- 1AI multiplies your output, but you are still the bottleneck: same brain, same hours, same need to stand up and take a break.
- 2Services businesses scale revenue per head with AI, but the human relationship is the product, and it doesn't parallelize.
- 3Design capacity around your energy ceiling, not your theoretical tool ceiling.
Hear it on the podcast
Your AI Agents Are Burning You Out: The Sustainable AI Workflows Founders Actually NeedListen to the episodeMore from this episode
Swappable Models, Durable HarnessWhy the model choice matters less than the scaffolding around it.Live Your Values Before You Write ThemWhy the values deck should come last, not first.The Energy AuditIlan's quarterly ritual for checking whether the pace is sustainable.The 1% of the 1% Bubble CheckIlan's reminder of how small the tech-Twitter AI conversation actually is.
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