Definition

Non-Violent Communication (NVC)

Marshall Rosenberg's four-step communication framework: (1) observe specific behavior without evaluation, (2) name the feeling it creates in you, (3) articulate the need behind that feeling, (4) make a concrete, actionable request. Designed to produce assertive communication that is firm and explicit without being aggressive or blaming. The word 'non-violent' refers to the absence of psychological aggression — no accusations, no character attacks, no implied threats — while still holding fully to the substance of the message.

From the episode “The Hidden Leadership Gap”

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