Framework

Adherence Over Accuracy

A rough number logged daily beats a precise one logged never.

How it works

  1. 1The win condition is using the tool every day, not producing a perfect number.
  2. 2A rough figure logged daily beats a precise figure logged never.
  3. 3Judgment kills compliance, so the system should accept the 5,000 calorie day without editorializing.
  4. 4Rigid protocols fail on adherence, which is the number one problem nutritionists report with clients.
  5. 5Build for the user's worst day, because that is the day the habit breaks.

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