Framework

Tomorrow's Problem

Santosh's rule for staying sane at this pace.

How it works

  1. 1End every day, good or ugly, by detaching from it.
  2. 2Tonight's crisis belongs to tomorrow's version of you.
  3. 3A simple routine helps: family dinner, non-work conversation, a show before bed.
  4. 4Aim for six to seven hours of sleep. Sleep debt comes back to haunt you.

Hear it on the podcast

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