Definition
Hypertrophy Training
Resistance training structured to maximize muscle size through higher volume and moderate weight.
From the episode “Peptides, and the Future of Human Performance”Hear it on the podcast1 episode
Learn the language of AI-native founders
Every week: the new terms, tools, and workflows founders are using, straight from the podcast.
Related terms in Health & Science
HGH SecretagoguesCompounds like CJC-1295 and Tesamorelin that stimulate the body's own production of human growth hormone rather than introducing synthetic HGH directly.HIE (health information exchange)A regional or state organization that moves clinical data between doctors and hospitals. Historically built for providers, not patients.HRV (heart rate variability)A wearable-derived metric Ryan wants in his record, and a good example of data that matters to the patient more than to the clinician.HypertensionHigh blood pressure, a leading risk factor for heart attack and stroke.Hypnic jerkThe falling sensation and sudden twitch as you drop into early sleep.IbogaineA plant-derived psychoactive compound being studied as a treatment for opioid dependence and PTSD, currently Schedule I in the United States.ICD-10 codesThe standardized diagnostic codes attached to clinical encounters for insurance and claim processing.Immersion TherapyDr. Dhruva's personal practice of returning physically to locations of past trauma in order to witness and release stored emotional responses without judgment or analysis.